Regularly and thoroughly clean, your hands with an alcohol-based hand rub or wash them with soap and water.
Why?
Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.
Maintain social distancing
Maintain at least 1 metre distance between yourself and anyone who is coughing or sneezing.
Why?
When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.
Avoid touching eyes, nose and mouth
Why?
Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
Practice respiratory hygiene
Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.
Why?
Droplets spread virus. By following good respiratory hygiene, you protect the people around you from viruses such as cold, flu and COVID-19.
If you have fever, cough and difficulty breathing, seek medical care early
Stay informed and follow advice given by your healthcare provider
Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.
Why?
National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.
If you are in Grade 12 and feel you need advice, tips and other information for the specific exam paper, download the programme of your choice.
Right-click on the links below and save the MP3 to your computer or open in it on your cellphone.
* We have compressed the programmes significantly (largest file only 9MB) to save you bandwidth. High quality copies are available on CD (R 30.00 each) contact Bush Radio on 021 4485450.
Bush Radio 89.5 FM and the Western Cape Education Department has once again partnered to help Grade 12 learners get ready for their final exams through a series of revision programmes. Please check below for a schedule of what will be aired, the dates and times.
If you are in Matric or know anyone who is, you owe it to yourself to tune into 89.5FM or on your mobile/computer via www.bushradio.co.za and listen to the advice and tips in these programmes.
Let’s get through the Matric exams together on 89.5 FM!
Matric Revision Broadcast Schedule on 89.5FM:
Monday, 20 August – 8pm – Afrikaans HL 1
Tuesday, 21 August – 7pm – Afrikaans HL 2
Wednesday, 22 August – 7pm – Mathematics
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Monday, 27 August – 7pm – English FAL 1
Tuesday, 28 August – 7pm – English FAL 2
Wednesday, 29 August – 7pm – Business Studies
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Monday, 3 September – 7pm – Accounting
Tuesday, 4 September – 7pm – Life Sciences
Wednesday, 5 September – 7pm – History
The entire Matric Revision series will be made available for download via this blog shortly.
If you are in Grade 12 and feel you need advice, tips and other information for the specific exam paper, download the programme of your choice.
Right-click on the links below and save the MP3 to your computer or open in it on your cellphone.
* We have compressed the programmes to save you bandwidth. Should you feel you need a higher quality copy on CD (R 30.00 each) contact Bush Radio on 021 4485450.
The 2011 Matric exams are fast approaching and Bush Radio 89.5 FM and the Western Cape Education Department is attempting to ease the stress of matrics through a series of revision programmes. Please check below for a schedule of what will be aired, the dates and times.
If you are in Matric or know anyone who is, you owe it to yourself to tune into 89.5FM or on your mobile/computer via www.bushradio.co.za and listen to the advice and tips in these programmes.
Let’s get through these Matric exams together on 89.5 FM!
Schedule for the Matric Revision Programmes on Bush Radio:
Monday – 19 September – 7pm – Afrikaans (Home Language)
Tuesday – 20 September – 7pm – Afrikaans (Home Language)
Wednesday – 21 September – 8pm – English (First Additional Language)
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Monday – 26 September – 7pm – English (First Additional Language)
The programmes were a big success, as it gave learners the chance to get advice from the actual people who draft and mark them.
Bush Radio has decided to make these programmes available online and so that learners could use them as a refresher and something to help ease their stress.
Please note we have compressed the files in order to save you bandwidth – should you want a high quality / cd copy of the programme call Sharon on 021 448 5450.
Simply right click on the links below and save the file to your computer.
The 2010 Matric exams are fast approaching and Bush Radio 89.5 FM and the Western Cape Education Department is attempting to ease the stress of matrics through a series of revision programmes which will be aired every Monday and Wednesday evening from 7 to 8pm.
Reverend Courtney Sampson, Chief Electoral Officer of the IEC Western Cape was in studio yesterday to help wrap up the the Matric Revision Programme. Reverend Sampson shared words of encouragement, comfort and upliftment to the Matric class of 2009, as they embark on the gruelling final matric examinations.
Jaywant Parbhoo, Chief Education Specialist for the Western Cape Education Department, was also a guest on the programme. He offered matriculants practical tips to ensure they succeed in the exams.
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